hanks for sharing the article, and more importantly, your personal experience of mindfully using our emotions as data about our inner state and knowing when it’s better to de-escalate by taking a time out are great tools. Appreciate you reading and sharing your story since I can certainly relate and I think others can to
Life in a small RV, working, writing, exploring life. Nancy and her husband sold their big house and became mobile, out to see the USA. This blog gives a hint of what it is like.